PFA SUNSHINE COAST
Studio Classes and Times
POLE FITNESS AUSTRALIA leads the way for diversity and creativity in Pole Fitness, always keeping things fresh.
All Courses
All courses include the following:
- Six one hour classes
- Practice time
- Performance night
- Graduation certificate
- 10% discount for gym members
Beginners Courses
Catering for all novices to the pole, no fitness level required, no dance background. All you need is a desire to have fun and get fit!
- Kawana $180.00
- $20 discount if you join with a friend
Intermediate Courses
A fast paced routine preparing beginners for the challenges of more advanced moves.
- Kawana $180.00
Intermediate 1 Course
Beautifully choreographed routine with strength moves.
- Kawana $180.00
Intermediate 2 Course
An amazing rotating routine with 9 major moves.
- Kawana $180.00
Advanced Courses
Advanced Prep
Preperation for the advanced tricks in the new levels, safety a major aspect. This is tricks only, no choreography.
- Kawana $180.00
Advanced 1
Smaller classes ensure the safety of all students as these are the moves to take your breath away.
- Kawana $200.00
Advanced 2
Smaller classes again, challenging is the word that best describes the nature of this routine (not for the faint hearted!).
- Kawana $220.00
Casual Classes
- Casual class $15.00
- Free to gym members
- Casual membership available, $120 for six weeks including Saturday practise at Kawana
Pole Pump
Resistence training to work core arms, legs, and bum.
Freestyle
Dance and Pole Moves for all levels to get your cardio workout
Boutique Classes
These class are run on term about basis.
Practice Time in Studios
Not enrolled in a course, but want to practise in our amazing studio locations? $20.00 per hour - must call and book.
